I'm Jo Fiddy, Confidence Coach for women in their 40’s.
Are you walking backwards through life, wishing for a DeLorean to beam you back to your younger years? Or are you ready to embrace and celebrate this pivotal chapter but not sure where to start? I’m here every step of the way in a supportive space to help you get your confidence back, start smiling again, navigate Menopausal Symptoms and make this decade the one you talk about for years to come. Let's do this!
Ready to get your confidence back and start moving forwards?
Being in your forties is a milestone. It is a time of transformational change physically with the perimenopause and emotionally a time of reflection and responsibility. Yet it also opens the door to another chapter. It's a time of reinvention, growth and an opportunity to rip up the rule book that says women loses their value after 40.
You have a choice.
Spend the rest of your precious years asleep walking backwards through life, mourning the life or body you had in your 20's and 30's.... or wake up and start living.
If not now, then when?
This is not the last dance. If you are in your 40‘s or twitching on the side-lines of late 30’s come and meet me on the dance floor.
Blog
There are so many places that bring us down, in this little pocket of the internet, my intention is to inspire and lift you up.
Learn more
Weekly Newsletter
Start your journey today and go from feeling frazzled in your 40's to finding your vibe. Every Thursday receive practical tips and guidance on body confidence, navigating perimenopause and your forties.
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Coaching
Are you ready to take the first step to make this the decade to remember? I coach women online all over the world and offer 3 coaching packages that help you go from being stuck to moving forwards with excitement.
Come on let's go
After working with clients for 7 years, I realised that more women in their 40’s were coming to see me feeling stuck, lacking confidence, struggling with menopausal symptoms, depleted body confidence and emotional eating.
Being honest I wasn’t loving my fourth decade at the time either. From my research there wasn’t many coaching options specifically for the 40-somethings.
So I decided to create one.
“So grateful to have been able to work with Jo, she is calm with beautiful energy, she has helped me ground myself and align with my priorities and what is important in life. Always a source of positivity, self nourishment and is so much more than a Life Coach”
- Elizabeth
MY MISSION
Empowering women to lift the veil and dismantle beliefs on
Helping women to edit their soundtrack and move through life to banging beats and uplifting anthems of positive beliefs.
on the narrative that women lose their value when they reach
Want support on navigating your 40's, emotional eating and body confidence? Join the Rise and Vibe newsletter and every Thursday you will receive inspiring tips and guidance to make your 40's the best decade yet.
