Work with me
The Press Play Pivot
Go from feeling stuck, frustrated and overwhelmed in perimenopause and midlife, to reigniting your passion, creativity, energy and confidence and pressing play on your life.
real talk:
Somewhere underneath it all is a quiet thought... “I don’t want to look back in ten years and realise I knew there was more available to me… and I didn’t go for it.”
You are a pivot and it is often the moment when women begin re-evaluating everything.
This is not the end of something.
It is the beginning of a powerful new chapter
Let's press play.
"There’s something truly special about how Jo helps you unlock strengths you didn’t realize you had—or were too hesitant to embrace. She is absolutely invested in you, and that alone is such a gift.
The dedication she has in working with women in peri-and menopause and her mission to remind us that midlife is just the beginning of something great is really incredible. It’s everything."
- Mackenzie wilson
Welcome to The Press Play Pivot
The Press Play Pivot powered by Pivot into Power®, a transformational bespoke experience that will empower you to stop shrinking, reclaim your confidence and find your purpose and feel alive again.
Many women reach their forties and early fifties and feel something shifting. They know there is more to come.
The Press Play Pivot helps you unlock that potential. From supporting you emotionally as you swing through perimenopause, through to physical health, money mindset, relationships and starting that project, Discover what you truly want and ditch what is holding you back with me as your mentor guiding you and cheering you on.
For many women it becomes the moment they finally press play on the life they truly want.
This is a deeply personal and bespoke experience with all sessions held online in the comfort of your home.
“Jo gave me the boost I really needed. Because of her support I’m sleeping again, loving the new changes in my life, and finally taking care of my hormones. I’m so grateful for everything she helped me see.”
- Lara
Here is what is included as part of The Press Play Pivot
Choose how you Press Play
These sessions are held online, so you can join from the comfort of your home while receiving fully personalised support.
You’ll learn more about your beautiful brain and body and practical powerful tools designed to help. From that anger that feels like it comes from no where and why your partner is driving you nuts, lack of mojo, why you're emotionally eating and how to find peace with a body that is changíng, through to feeling stuck and meh. I've got you.
Our work together is guided by the Pivot Into Power™ 7-stage transformation process plus tools and techniques that I have used to build my life and my clients. Sessions are deeply personal. There may be tears, there will be laughter and there will be Ah ha Wow OMG moments.
Investment:
All work together begins with a private application and conversation, ensuring this experience is the right fit for both of us. Choose from 3 - 6 sessions over 6 weeks or 12 sessions over 3 months,
I also offer a private 90 minute introduction Press Play experience.
Most clients choose based on how much support that want during this time.
A private high level experience:
6 sessions over 6 weeks €2,500
12 sessions over 90 days €5,000
Is This Right For You?
You feel like you have a PHD in Menopause. You've done the research. Listened to the podcasts, read the books you understand protein (and have never eaten so much cottage cheese in your life), lifting weights, HRT, brain health and yet... you can’t seem to move forward the way you used to.
You have a dream tucked up your sleeve and looking for help to bring that to life. You are looking for someone who can hold you accountable with warmth and passion.
You are feeling that Peri anger and frustration. You want to make changes. You don’t want to burn your whole life down, even if some days it feels like you could happily do so,
You’re at a pivot ready to press play on the life you actually want.
"It’s rare to find someone who can blend the science with the soul in such a meaningful way."
- Julie K
Jo exuded warmth and understanding and and has magnetic energy that immediately puts you at ease, creating a space where you feel truly heard and supported.
Her approach, which combines tapping techniques with her deep knowledge of perimenopause and love for life is nothing short of transformative.
INside the Press Play Pivot
Confidence
Rebuild belief in yourself and what’s possible. Relief with stress levels that bubbling anxiety feeling keeping you up at 3am. Support with understanding your anger and frustration with yourself and loved ones. Regain your confidence and find your new rhythm.
Feel Alive Again
Get really clear on what you want and what you want next in life. Discover what lights you up and decide on the direction you are heading. Start laughing again. Create a life that makes you feel alive! Yes it is possible for you!
Press Play
Start doing it! In The Press Play Pivot we don't design a wish list for you to journal and meditate on. We do it. Create real forward momentum with me as your number 1 wing woman! YES! Feel alive and excited. Do the thing you have always wanted to do. Women come away feeling excited, clear, energised and ready to move forward. Let's go!
NEED SOMETHING ELSE? Enquire
“I absolutely love working with Jo! I feel energised and empowered after each session. The changes I have made thanks to our work together really stick and I now feel excited about my 40's”
- Jasmin
1:1 Bespoke coaching
Why I do this Work
Over ten years ago I broke my body through chronic stress and entered a menopause state that lasted years. I know what it feels like when your energy disappears, when your body stops cooperating and when the identity you relied on begins to unravel.
I also know what it takes to comeback from that and go into Perimenopause again and this time play it differently.
I've been there. I can help.
“Being a full time working mother of two young kids in my forties, I struggled to look after myself.”
- NATHALIE STEINMAURER
Working with Jo has been great, helping me to go deeper into the root cause of some of my challenges. It has encouraged and supported me to find the right solution that worked for me and helped me to make the changes I needed to be healthier, happier and more energised in my private life.
is that a yes?
Take the first step
You can book a free discovery call with me to go through any questions you may have and find out if The Press Play Pivot is the right fit for you.
