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Welcome to the Pressing Play Podcast a show empowering women to move out of the pause of perimenopause and press play. Hosted by Jo Fiddy,
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Welcome to The Pressing Play Podcast.
Still doing all the things, but wondering where your energy, confidence or excitement has gone? Let’s talk about what’s happening... and what comes next.
dance, it is a brand new dance floor!
Press Play xx
Featured Episode:
Season 2 of the Pressing Play Podcast
We’re going deeper into perimenopause, the female brain and the beliefs that can keep us on pause. Join me for honest conversations with brilliant guests, practical tools and fresh perspectives on confidence, relationships, wellbeing and making room for more life.
About your host
I’m Jo Fiddy your biggest cheerleader for Pressing Play
I'm Jo Fiddy, your host and
I’m a motivational speaker and Menopause Coaching Specialist. My own experience of profound hormonal change (I've been through the Menopause journey twice) led me to explore the female brain, emotional wellbeing and the beliefs that shape how we experience midlife.
On this podcast, I bring those interests together with questions I know I’m not alone in asking. Expect honest conversations, science made understandable, practical tools and plenty of talk about joy, confidence and what’s still possible.
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